ABOUT ME
I'm a transformational life coach. I help people to create a life they love.
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I have an academic background in creativity and mindfulness, built a 20 year international career in the creative and corporate worlds and have been a professional musician. I believe we all combine the practical and the soulful aspects of life to live more fully. I love understanding what makes people tick and working with them as they navigate their life.
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The first 30 minute chat is always free we can get to know each other. In this time I can understand your needs, answers all of your questions and recommend the best approach. I work online, so it doesn’t matter where you are in the world.
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Every story is unique. So is yours. Let’s work together to craft the life you want.
Coaching Course
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This is the best place to start. We focus on a particular issue or a couple of issues and we devise a plan of action. Usually 5 sessions over 3 months.
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Individual sessions
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After we have done the main coaching session, I work on a one-off basis with clients who need to check in on progress or have new challenges to work on together.
Career Coaching
This is a structured way of working and is focussed on career inspiration and achievement. You'll have exercises in between sessions to build progress.
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Services
REassurance
Life Coaching is an unregulated industry - anyone can call themselves a coach. I believe that ongoing training and supervision is vital, so when you are deciding what coach you'd like to work with, don't be afraid to ask the tough questions about their background. Here are mine:
Diploma in Transformational Coaching, Animas London (2017)
Accredited Coach with the International Coaching Federation (2022)
Masters in Cognitive and Social Psychology from University College London (2014)
30 min